6–8 sessions total (weekly or biweekly)
CBT + exposure-based treatment
Clear goals (school attendance, symptom reduction, etc.)
3–4 structured parent sessions
Focus areas:
reducing accommodation
exposure coaching
managing reassurance cycles
behavior plans at home
Worksheets or exposure plans
Optional brief check-ins
1 coordinated call/email with school if needed
focused on consistency of anxiety plan
6–8 sessions total (weekly or biweekly)
CBT + exposure-based treatment
Clear goals (school attendance, symptom reduction, etc.)
3–4 structured parent sessions
Focus areas:
reducing accommodation
exposure coaching
managing reassurance cycles
behavior plans at home
Worksheets or exposure plans
Optional brief check-ins
1 coordinated call/email with school if needed
focused on consistency of anxiety plan